Available in ‘Tone’ & ‘Bulk‘ to suit your goals
12 week transformation plans include:
– Nutritional information & guidance
– Helpful form guide
– Progression techniques
– Results tracking techniques
– 12 weeks of progressive sessions to have you in the shape of your life!
£29.99
All forms of exercise carry a risk of injury. Therefore, by following a training programme from ‘Personal Trayner’, you do so at your own risk. No exercises should be performed unless you are confident you are able to do so safely. If you are unsure about correct form, you should seek in-person advice from a qualified trainer. Consult a medical professional before undertaking any exercise programme. ‘Personal Trayner’ is not a medical professional, nutritionist, dietician, or physiotherapist. Results are not guaranteed and will primarily depend on factors such as your personal commitment, exercise history, genetics and other factors.
Personal Trayner 